Badminton is another well-known racket sport. In the game, the shuttlecock is hit with the racket across a net and the objective of the participant is to not let the shuttlecock touch the ground. Players play the game in the forms of ‘singles’, ‘doubles’ as well as with larger teams. One also plays the game casually as an leisure outdoor activity. The competitive badminton matches demands good fitness, speed and skills. Some good badminton coaching academy would help a player ace the game.
Badminton has been a popular sport choice of people. Anyone irrespective of the age and fitness ability can get involved into the game. Equipment requirement of the game is also minimal. All you require is a pair of rackets and a shuttlecock (for two players). At the same time, it’s not very difficult to master the game. Even new players with little or no skill can progress well.
The game was first developed in British India. Since 1992, badminton has been a Summer Olympic sport.
The Badminton World Federation is the governing body of the game. The year of for formation is 1994.
The benefits derived…
The game helps the participants to socialize better. One can improve one’s concentration skills and develop alertness. In addition to that, the game of badminton has got various health benefits. Those are as follows:
- Improves muscle strength
- Improves heart functioning
- Reduces stress
- Improves flexibility
- Boosts metabolism rate
Did you know this? Playing badminton for an hour can burn 600 to 1000 calories. Yes, badminton is a great sport to condition your body.
Our Badminton coaching academy
Let’sPlay Academies is a brilliant badminton coaching academy for all age groups. Our trainees are trained under professional coaches. We go beyond limits to bring the best out of our trainees. Success of our fellow trainees is all we strive for.
We are currently operational at the below locations.
For more information, contact us @09650830580.
Keep playing, keep slaying!