Basketball is a popular game played with a spherical ball. It is played between two teams of five players each. Each team tries to score by tossing the ball through the opponent’s goal. At the same time, they try preventing the opposing team from shooting through their own hoop. The team with maximum scores wins the game. One can master the game through training in some great basketball coaching academy.
Over the years, basketball has evolved to become one of the most popular and widely viewed sport. The game was originated in Springfield College of England. James Naismith, who was an instructor in physical education, invented game.
The governing body of the game is the International Basketball Federation. The year of formation of the organization is 1932. It brings together 213 National Basketball Federations from all over the world.
The benefits derived…
Basketball is a fast moving game. It involves a lot of stopping and starting. This includes shooting, dribbling, passing, rebounding, defence, etc. Thus, it is a great workout sport. It has got numerous health benefits. Those are as listed below:
- Improves cardiovascular health
- boosts immune system
- Improves bone strength
- Promotes muscle development
- Benefits mental health
- Builds endurance
- Builds up muscle
- Burn calories
Apart from the health benefits, the game has also got several social benefits. One starts to socialize better and learns team spirit.
Our basketball coaching academy
Let’sPlay Academies is a brilliant basketball coaching academy. We train all the age groups. Professional coaches train our fellow trainees. We strive to be the best basketball academy. We striving for the victory of our fellow trainees. This is at the heart of everything we do.
We are currently operational at the below location:
In case of any queries, reach us out @09650830580.
Keep playing, keep slaying.