Lawn Tennis is an interesting and power packed racket game. It requires great skills and training. One plays this game in formats of singles, doubles and mixed doubles. The object of the game is to tactfully hit a ball in such a way that the opponent is not able to play a valid turn. One learns the strategies for the same through good Lawn Tennis coaching academy.
The origin of the game can be traced back to the year 1870 in England. Over the years, there has been changes in rules and regulations of the game. Today, the game has gained lot of popularity. One can witness increase in the number of Tennis players. Anyone who can hold the racket, including the wheelchair bound can involve in the game.
International Tennis Federation is the governing body of world tennis. It constitutes members of 210 national tennis associations of individual countries.
Benefits of playing lawn tennis
Lawn Tennis can be a great workout sport. It is real good for maintaining health, fitness, strength and agility. It has got various health benefits to offer. Those are as follows:
- Increase aerobic capacity
- Lowers blood pressure
- Improves metabolism
- Increases bone density
- Increases muscle tone, strength and flexibility
In addition to this, the game has got social as well as psychological benefits. It’s a great way to meet new people and spend time with friends. It’s also a lot helpful in reducing stress.
Our lawn tennis coaching academy
Let’sPlay Academies is a brilliant Lawn Tennis coaching academy. We welcome all age groups. Our trainees are trained under professional coaches. We go beyond limits to bring the best out of our trainees. Success of our fellow trainees is all we strive for.
We are currently operational at the below location-
In case of any queries, reach out to us @ 09650830580.
Keep playing, keep slaying!